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Being an spirulina manufacturer in India we understand that an athlete consuming a healthy diet plays an important role as it helps to cope with everyday activity energetically. What we eat reflects during practice and workouts. For efficient functioning of the body, vital nutrients play a crucial role. Therefore, it is recommended to maintain a good nutrient balance that includes minerals, vitamins, carbohydrates, proteins, and antioxidants. These important nutrients not only boost our energy levels but also help us perform to the best of our abilities
Adulteration practices in the market can lead to insufficient nutrient absorption, which can have a negative impact on athletes’ performance. As a result, athletes often choose to use highly nutritious food supplements that can fulfill any important nutrition deficiencies they may have.We have come across a super food called spirulina, most of you might have heard about this food supplement. The search for the best food supplement is over,
It is a blue-green alga that is highly nutritious and packed with all the mandated nutrients, and absolutely a great protein source. Which can fulfill all nutrient deficiencies, resulting in an increasing expansion of spirulina manufacturers in India.
It is filled with several types of nutrients including protein, Vitamin B1, Vitamin B2, Vitamin B3, Copper, Zinc, Magnesium, Potassium, and Manganese. The presence of various nutrients has gained traction in the herbal industry by herbal product manufacturers.
High in Protein Content
Spirulina is a great protein source and is one of the plant-based protein super foods. Which is perfect for vegans and vegetarians to consume for acquiring protein in a recommended amount. Compared to eggs spirulina contains comparable protein content. Such as the 4g protein athletes require to attain all the benefits fulfilled by protein content. Also, it’s beneficial to add prior to your workout, especially for vegans and vegetarians.
Promote Cell Respiration
Spirulina consumption promotes and activates cell respiration in the body,. Resulting in better health in humans compared to a person not consuming or acquiring all the required nutrients.
Regular consumption of spirulina can strengthen muscles and aid in repairing any damage caused by workouts. Efficient cell repair requires sufficient oxygen and the removal of carbon dioxide, both of which can be facilitated by spirulina. Female athletes, who are often bound by iron deficiency, can benefit from consuming spirulina before a workout.
Antioxidant-Rich Super Food
Antioxidants help fight against free radicals and reduce the effects of inflammation. Hence every athlete should have spirulina in their diet. Phycocyanin, a pigment found in spirulina, contains a high amount of antioxidants. These antioxidants can help protect cells from significant damage, which is particularly important for athletes who put their bodies under a lot of physical stress. Hence, if you are looking for a super food that will boost energy and improve the immune system.
Instant Energy and Endurance
Spirulina being a super food is highly powerful in improve energy levels, which every athlete requires primary basis. It helps combat fatigue and improves patience while and increases patience level during the performance. The activities that require more patience and energy are cycling, running, and hiking.
This Product Optimally Optimizes Body Compositions
Additionally, other vital nutrients such as minerals and vitamins aid in the absorption process. Spirulina also helps cut the bodies extra fat and put on lean muscle mass, and moreover. It benefits in increasing the power and patience of the body. Also, studies have shown an increase in fat metabolism and fat oxidation.
Study in the journal on nutrition depicting examined and investigated the effects of spirulina on wrestlers and athletes to reduce fat. Not only this, regular consumption results in increasing patience and power which boosts performance levels.
Spirulina Enhances Power Output
Power refers to the rate at which adenosine triphosphate (ATP) is used during heavy exercise. Peak power is the maximum output of work, which is a combination of strength, velocity, force, and neuromuscular adaptation. For more peak power output you need to work hard and do heavy exercises. It significantly decreases lactate levels and heart rate, simultaneously, increasing hemoglobin.
It Dosage for Athletes
Its dosage for athletes to acquire the greatest benefits as much as possible. 6g a day for up to three to four weeks to see the real results, it offers numerous benefits including, cardiorespiratory performance, and high peak power output. It strengths of damaged or weak muscles.
Spirulina Increases Oxygen Uptake
Oxygen in the body functions especially for improving patience capacity, as oxygen pushes blood from the heart and veins to your muscle mass. Which results in improved patience and power. Hence better oxygen level in the body is extremely important and plays a vital role in better functioning.
Conclusion:
Athletes require twice the energy compared to normal people owing to regular physical performance. Hence intake of high-powered food supplements if recommended or required by the body as a daily dose. Spirulina is the best food supplement to take regularly which boosts your energy level and simultaneously meets all the nutrient’s demand. This rising spirulina manufacturer in India to manufacture in bulk to cater to population need.
